Training Plan

Designed by 5-time world triathlon champion, Simon Lessing, and his coaching partner, world renowned running coach, Darren De Reuck, these easy to follow programs are suited for all ability groups.

Following a weekly schedule that will be posted on the website, Simon and Darren will lead workouts at the Flatiron Athletic Club, as well as rides from Colorado Multisports.

Focus

Our training plan will focus mainly on your athletic objectives, however we do plan to target some BCTC destination races. For further information about our target races, please visit the BCTC race schedule page.

Support

Flatiron Athletic Club will also be offering discounted memberships to BCTC members.
Perfect your swim training with the 25 meter outdoor heated pool open year round. Attend Simon’s group cycle and swim sessions and Darren’s Running and Plyometric classes.
For more information, contact the FAC Membership Department atmembership@flatironathleticclub.com

In order to best cater to the needs of the Boulder Coaching Triathlon Club, Colorado Multisports maintains a pulse on the latest innovations in equipment and matches that with a keen sense of their customers' needs. Their aim is to provide expert advice without attitude, helping every level of triathlon enthusiast.